Of course, your thoughts create emotions and physiological responses,. so if you're fixating on all the things you can’t control, how do you think you’ll feel?
Angry. Frustrated. Hopeless. Bitter. Cheated. Sick. Tired.
And how will those emotions and manifestations help you thrive during the crisis? They won’t.
Not sure you’re allowed to thrive during the crisis? You are.
In fact, we need you to.
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